Questions About Oils You Must Know the Answers To
Lavender Oil- A Versatile Oil
If you are doing aromatherapy, lavender oil is one of the most versatile among the many. It can be used to treat sicknesses, for skin care, to calm the nerves, to relax the muscles, as an anti-inflammatory treatment, and for digestive system problems.
A lot of problems we experience with our skin can be cured with lavender oil. Here are the ways lavender oil can be used for our skin problems: healing, promote tissue growth, antiseptic, anti-inflammatory, soothing, and can also regulate the sebum or the waxy substance secreted from the skin. Lavender has been recommended to treat conditions such as acne, stretch marks, blotches, scars, wounds and burns, pressure sores, ulcers, eczema, psoriasis, itching, insect bites, dandruff, allergies, and the eradication of lice. Two to three drops of lavender oil on the affected area can already help treat your skin condition.
Lavender oils are also helpful in fighting stress. Using lavender oils is the best way to calm you down if you are anxious or nervous. Lavender oils have natural sedative properties that promote sleep and this is very helpful for people suffering from insomnia. Lavender oil can help sooth excessive irritability, and helps relieve migraine due to its ability to reduce blood pressure. It can help you get away from your depression.
Here are some of the ways to dispense lavender oil.
You can disperse it in the atmosphere by using a diffuser. This oil has a floral scent and if you mix it with the air it gives a pleasant atmosphere which gives you a great feeling, and it also takes away tobacco smells.
It can be mixed with vegetable oil in the mixture of 1 part lavender oil to 10 parts vegetable oil and use the mixture for massage. This should be applied to the solar plexus, foot arches, or along the spine.
For an aromatic bath, dilute in your hot water a combination of 10 drops of lavender oil with foam bath, bath salt, or a spoonful of milk.
Lavender oil helps fight digestion difficulties, flatulence, nausea, and digestive spasms. Other uses of lavender oil for the digestives system is as a spasmodic, to increase secretion of gastric juices, and to improve intestinal mobility. Another use of lavender oil is the elimination of intestinal parasites. What you need to take in is 2 drops of oil together with a spoonful of vegetable oil or honey, or half a spoonful of sugar, thrice daily.
Lavender oil can also relax muscles, prevent inflammation and soothe pain. You can use it if you experience cramps and rheumatism. You can apply lavender oil in the affected areas and massage it. The lavender oil should be slightly diluted with the mixture of 2 to 4 drops essential oil to a spoonful of vegetable oil.
Source: lavender essential oil uses