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Benefits of Using Lavender Oil
If you are doing aromatherapy, lavender oil is one of the most versatile among the many. Treating sicknesses, skin care, calming the nerves, relaxing the muscles, anti-inflammatory treatment, treating digestive system problems are some of the many uses of lavender oil.
Lavender oil can treat many skin problems. Here are the ways lavender oil can be used for our skin problems: healing, promote tissue growth, antiseptic, anti-inflammatory, soothing, and can also regulate the sebum or the waxy substance secreted from the skin. Other skin conditions that can be treated by lavender oil are acne, stretch marks, blotches, scars, wounds and burns, pressure sores, ulcers, eczema, psoriasis, itching, insect bites, dandruff, allergies, and the eradication of lice. To treat these common skin problems, you only need to apply two to three drops of oil directly on the affected area.
Lavender oils are also helpful in fighting stress. Using lavender oils is the best way to calm you down if you are anxious or nervous. Lavender oils have natural sedative properties that promote sleep and this is very helpful for people suffering from insomnia. If you are excessively irritable, it can soothe you, and if you are prone to migraine it relieves you by reducing the blood pressure. It also improves your depressive states.
Below are some of the ways by which lavender oil can be dispensed.
You can disperse it in the atmosphere by using a diffuser. This oil has a floral scent and if you mix it with the air it gives a pleasant atmosphere which gives you a great feeling, and it also takes away tobacco smells.
It can be mixed with vegetable oil in the mixture of 1 part lavender oil to 10 parts vegetable oil and use the mixture for massage. This massage application is great for the solar plexus, the foot arches, and along the spine.
For an aromatic bath, you simply mix ten drops of lavender oil with a foam bath, bath salts or simply to a spoonful of milk, then dilute in hot water.
Digestion difficulties, flatulence, nausea, and digestive spasms can be treated with lavender oil. It is also useful as a spasmodic, increases the secretion of gastric juice in the stomach, and improves intestinal mobility. Intestinal parasites can also be eliminated with lavender oil. The mixture to swallow is made up of 2 drops of oil mixed with a spoonful of vegetable oil, honey, or half a spoonful of sugar, three times a day.
Relaxing muscles, preventing inflammation and soothing pain are other uses of lavender oil. Cramps and rheumatism can also be relieved with this oil. You simply need to massage the lavender oil in the affected area. You need to slightly dilute 2 – 4 drops of lavender oil to a spoonful of vegetable oil before massaging it in.
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