Overwhelmed by the Complexity of Options? This May Help
Home Gym Reviews: Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? After reading this article you will find all the answer you need to know about home gyms.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. That makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. 3 out of 10 is my rating for the home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. In the fitness market, these equipment are very popular and of often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. It rely mainly on the elastic bands which then produces resistance. These resistance bands are used along with proper anchoring and quality systems. These bands are portable and you can easily place them in your bag. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For my home gym reviews, I will give it a perfect score.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
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