Tips to keep warm during the rainy season or winter

The rainy season or winter season is very susceptible to disease. Some diseases that often attack include colds, coughs, and also some other severe diseases. Of the disease typically caused by a simple cold body, therefore it is very important for you to keep the body warm, so that your body stronger against illnesses.
Here are some tips to keep your body warm in winter or rainy season.
Eat more foods that can nourish the blood.
Cold body fluids are mostly caused by blood in the body is also changing temperature. Therefore, it is important for you to eat foods that can nourish the blood to the body temperature remains warm.
Hot shower
Sulfur is a substance that can warm the body. It is therefore important for you to take a shower using hot water during the winter. To install the water heater, you can see it through Water Heater Carmel.
Drink more water
In winter the air becomes dry. So it is important for you to supply plenty of water for your body.
Soak feet in warm water
If you are not so frequent bathing with warm water then simply soaking the feet in warm water. It can also help your blood circulation.
That was some tips to keep your body warm during winter or rainy season, may be useful.